First, I want to congratulate you for taking these first steps towards seeking healing for yourself. Healing is a dedication we choose to make to embody a sense of love and care for ourselves. There is no race or finish line. Healing is the process that allows us to acknowledge and process the more difficult or limiting aspects of our journey and be more intentional about who we want to be with the information that we find.

Prior to entering a therapeutic relationship, we will have a fifteen minute phone consultation. The intention of this call is for us to decide together if we are a good relational fit for therapeutic work based on how it feels for us to share space. This is also a time for me to confirm whether I am appropriately equipped in my scope of practice to work with you. These calls are always free of charge.

Once it has been determined that we are a good fit, we will begin teletherapy sessions. Teletherapy is therapy conducted by video or phone. Should you have any questions regarding the process of participating in teletherapy, I am happy to guide you every step of the way. I will ensure that you are provided with all necessary paperwork and acquaint you to any new technology we may utilize. I am pleased to address any additional questions regarding the therapeutic process during our initial consultation.